With the transition from hot summer days to what Significantly cooler We are already much more fond of soup, which some of us weren’t too keen on.
But I also know a few of them who don’t go to lunch without the obligatory soup before they start their main course. At least once or twice a week, it is also good for our health and stomach to give it something more. liquid per spoon.
This time we’ll start with a creamy cabbage soup with some greens and potatoes. We already know about kale that we’re talking about a versatile superfood. It protects us from harmful cholesterol, and contains many antioxidants that prevent cancer, and prevent cardiovascular diseases. he is rich in Vitamins C, A. in K It contains magnesium, potassium and manganese. It also has an anti-inflammatory effect. In the autumn days we have unlimited number of gardens and store shelves, but it is also one of the most affordable types of vegetables.
Our delicious potato soup will be a great source of good nutrients even when we put our sneakers in the cupboard after a hard workout or for a light and nutritious dinner.
We need 4 to 6 people:
Half head cabbage
4 large potatoes
pinch of cumin
We already know about kale that we’re talking about a versatile superfood. Photography by Tanya Drenovic
Fry chopped clean shallots in hot oil. Add the peeled carrots into cubes, then cut the washed turnip into slices. We roast everything together, until you have a good time. Then pour water (a good liter). You can add a soup cube to the water. When everything boils together, add the peeled potato cubes. We add all the spices to our taste. Also cook until the potatoes are soft, then blend the soup with either a blender or a blender. soup Bring to a boil again A tablespoon of sour cream is added as desired.
Another great Tanya soup
How about tomato soup?